Thanks to M3 lifestyle and Mohey who is like my personal trainer, I was motivated at all times. In seven weeks I lost 14 pounds. I finally have the sexy body that I always dreamed of…
There is nothing else like it, it’s a one-stop shop and it really works. As a matter of fact I’m running my first marathon. One of the very unique aspects of the program is…it teaches is that you can make your own food, that you can stay at home, or if you are going to go out what you should order and what you shouldn’t. Mohey explains these exercises, very clearly, which helps boost your confidence…and Dr. Joe and his psychological tips really give you an edge, which you wouldn’t get otherwise…
Anyone can do it, I don’t care how busy you are. And its motivating and Mohey is just absolutely wonderful. I feel the energy I didn’t believe possible after having three children. Mentally physically I can do anything I feel fantastic about myself and when you feel good about yourself anything is possible…
Missy's trainer Mohey took her from plus-size to bite-size in under two years. It was like a year or two, and man, new look, new body ... 71 pounds gone ... look I can do whatever I want to. How'd she do it? By working out with Mohey up to 4 times a day, every day of the week.
I’ve seen a lot of DVD’s, videos, fitness programs, but it never seems to be successful for the client… the one thing I really like about the M3 lifestyle is their fitness component is so great. All of the exercises they’re very easy to follow and it even pulls them into my own programs for my clients… it has the psychological component that pulls everything together and gives you that motivation… to obtain your goals.
Finally something that works, I have the fit body that I always wanted.