Motivational support and constant encouragement are the key elements which will enable you to make the best choices for a healthy, sustainable lifestyle.
The M3 Lifestyle Program offers the flexibility, convenience and 24/7 access of a complete, individualized fitness and nutritionally balanced weight loss program with enhanced psychological support to help you to stay motivated and successful…on your own schedule.
Your go-to resource and comprehensive guide to fitness, weight management and emotional support, complete with the following resources:
What happens when Dr. Joe Luciani, a psychologist and best-selling author of Self-Coaching and Power Thinking combines his talents with Mohey Elsayed, an acclaimed fitness trainer whose high-profile clients include star athletes, celebrities, corporate giants, and international royalty? What happens is M3 Lifestyle!
The mind-body connection has been known since the ancient Greeks, but only now, through Mohey and Dr. Joe, has this fundamental understanding—mind + fitness—come together in one dynamic, mind-powered fitness program.