Nowhere else can you obtain the complete benefits of mind powered fitness, diet and weight management combined in one personalized interactive package. When you sign up, you’ll receive the M3 program designed specifically for Men and Women* consisting of:
* Remember to choose the Women's or Men's individualized version of the M3 Program at checkout.
A $600.00 value for $199.95
3 monthly payments of $66.65 (shipping & handling included!)
Mind Powered Fitness is what separates M3 Lifestyle from all the rest. Dr. Joe has developed a self-coaching, motivational plan just for you called Power Thinking. Power Thinking is more than just one-liners and pep-talks, it's an entirely new way of thinking that will release you from hesitations, doubts, and negatives, enabling you to maximize and sustain your efforts from day one into the rest of your life--without ever falling prey to burn-out!
We'll provide you with delicious daily and weekly meal ideas, recipes, snacks and eating tips for dining out, cooking for yourself and for entertaining. And, since we know how hard you'll be working out, we've even provided you with complete plan weight loss guidelines for meal-planning, shopping, food preparation, and scrumptious, low-calorie dessert ideas each day!
You'll get customized workout plans with detailed stretching and exercise illustrations and easy-to-use charts to help you track, monitor, improve, and update your workouts.
Learn to synchronize your mind with your fitness training by personalizing and establishing your workouts and goals.
Harness the right amount of physical and mental effort to ensure physical gains as well as psychological durability.
Design your personalized fitness plan to maximize every action and ensure ongoing, lifelong results.
Ignite your physical efforts by using Power Thinking motivational tools, nutritional fortification along with fitness routines designed to deliver success.
Get the most out of your efforts by learning the incredible benefits of mindset, motivation, and moderation.
Lose weight, gain strength, stay fortified, look great -- fine-tune your mind, your body, and your new lifestyle.
Combine Power Thinking motivation with progressive fitness training to increase and enhance your resilience and energy.
Learn the secrets to sustaining weight loss, maintaining fitness and health, while achieving emotional and psychological balance.
